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FAQS

Selecting the right therapist is a journey towards a harmonious relationship with yourself and the world around you. It's crucial to find someone who resonates with your unique needs and aspirations. Have questions? I've got insights! My approach in Eutierria Therapy goes beyond traditional methods, aiming to be a sanctuary for your holistic well-being. I blend clinical expertise with nature-based therapies to offer you a transformative healing experience. Browse through the FAQ below to find answers to common questions about my practice and approach.

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WHAT IS EUTIERRIA THERAPY?

Eutierria Therapy is my personal holistic approach to mental health that focuses on reestablishing a harmonious connection between mind, body, and the Earth. It blends evidence-based clinical practices with somatic and nature-based therapies to offer a comprehensive healing experience. The goal is to help you achieve mental, emotional, and physical well-being by fostering a deeper relationship with nature and yourself.

HOW IS YOUR APPROACH DIFFERENT FROM TRADITIONAL THERAPY?

My approach goes beyond the conventional talk therapy model by integrating ecopsychosomatic principles and nature-based therapies. While traditional therapy often focuses solely on the mind, Eutierria Therapy aims to heal the mind, body, and spirit in the context of our natural environment. This holistic perspective allows for a more comprehensive healing process, addressing not just symptoms but the root causes of mental and emotional distress.

WHAT ISSUES DO YOU SPECIALIZE IN TREATING?

I specialize in treating complex trauma, including historical and intergenerational trauma, as well as Post-Traumatic Stress Disorder (PTSD). I also focus on anxiety disorders, such as generalized anxiety and social anxiety, as well as eco-anxiety/eco-grief. I'm equipped to support with issues around Spirituality including loss of faith, deconstruction, and existential distress. I can also provide support to individuals experiencing issues around sexual identity. My unique blend of traditional and eutierric therapies allows me to address these issues in a holistic manner, aiming for deep-rooted healing and well-being.

WHAT CAN I EXPECT FROM INDIVIDUAL EUTIERRIA THERAPY SESSIONS?

I specialize in treating complex trauma, including historical and intergenerational trauma, as well as Post-Traumatic Stress Disorder (PTSD). I also focus on anxiety disorders, such as generalized anxiety and social anxiety, as well as eco-anxiety/eco-grief. Spirituality issues including loss of faith, deconstruction, and existential distress are also areas of my focus. I can also provide support to individuals experiencing issues around sexual identity. My unique blend of traditional and eutierric therapies allows me to address these issues in a holistic manner, aiming for deep-rooted healing and well-being.

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IS INDIVIDUAL THERAPY CONFIDENTIAL?

Confidentiality is a cornerstone of therapy, and I take it very seriously. In individual therapy, your privacy and the confidentiality of our sessions are of utmost importance. I adhere to strict professional standards and legal requirements to ensure that what you share in therapy remains private, except in rare circumstances where disclosure is required by law, such as in cases of imminent harm to self or others. My commitment is to provide a safe, trusting, and confidential space where you can feel comfortable to share and explore your thoughts and feelings.

WHAT IS YOUR CANCELLATION POLICY?

My cancellation policy is designed to respect both your time and mine. I require a minimum of 24 hours' notice for any cancellations or rescheduling of appointments. This allows me the opportunity to fill the time slot with another client who may be waiting for an appointment. If a cancellation or rescheduling request is made with less than 24 hours' notice, or in the event of a no-call no-show, a late cancellation/no-show fee will be applied. I appreciate your understanding and cooperation with this policy to ensure that I can provide the best service to all of my clients.

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